A
30 day programme for toning specific trouble spots in only 20 minutes a
day, written by the bestselling author of Callanetics . This new
shape-up programme again applies the principles of her deep
muscle-toning exercises, graded into different levels of skill.
Key Features
Author(s)
Callan Pinckney
Publisher
Cornerstone
Date of Publication
15/03/1990
Language(s)
English
Format
Paperback
ISBN-10
0099749106
ISBN-13
9780099749103
Genre
Fitness & Diet
Publication Data
Place of Publication
London
Country of Publication
United Kingdom
Imprint
Century
Out-of-print date
09/01/2009
Content Note
200 b&w illustrations
Dimensions
Weight
519 g
Width
200 mm
Height
253 mm
Pagination
208
Approximate age of item
1 Year - 2 Years
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